POSITIVE BENEFITS OF REGULAR/FREQUENT SEX AND TOUCHING FOR BOTH MEN AND WOMEN

POSITIVE BENEFITS OF REGULAR/FREQUENT SEX AND TOUCHING FOR BOTH MEN AND WOMEN
all apply to women, most apply to men

increased marital satisfaction,
more passion/desire,
more passion/desire for each,

having more sex = wanting to have more sex = having more sex

helps incontinence (bladder control/ leakage) (improves pelvic health and strength), 

migraine relief (maybe prevention)
natural pain killer,
helps make skin glow,
keeps skin young and healthy,
clearer skin (less acne and fewer blemishes),
helps keep skins moisturized/hydrated (through better circulation),
eliminates/ prevent wrinkles,
healthier hair,
strengthens nails,
helps cure common cold*, 
increased energy, 
better sleep, 
anti-aging, 
improves flexibility, 
improves mood, 
increases longevity, 
boosts confidence, 
increases intimacy, 
cuts risk of breast cancer,  
boosts immune system, 
weight loss, 
improved cardiovascular health, 
increased happiness, 
relieves pain, 
depression & anxiety relief, 
whiter & healthier teeth (semen/bjs),
lowers blood pressure
increased self-esteem,
lower body toning, 
improved posture,
increases estrogen and testosterone [women need both], 
better circulation,
cuts risk of cancer,
less neuroticism,
increased marital satisfaction,
more passion/desire,
more passion/desire for each,
having more sex = wanting to have more sex = having more sex
ALL OF WHICH DECREASES STRESS, or LEADS TO DECREASED STRESS   and a VIRTUOUS CYCLE 
 
benefits of regular/frequent sex specifically for women
  • helps with out-of-control periods,
  • cuts risk of breast cancer,  
  • whiter & healthier teeth (semen/bjs),
  • increases estrogen and testosterone [women need both],
  • better overall health because regular sex (and orgasms) help balance hormones and balanced hormones means better overall health

benefits of regular/frequent sex for men
  • cuts risk of prostate cancer
  • more sex means even less ED risk. Men who have sex at least three times a week are only one-fourth as likely to get erectile dysfunction as are men who have less-than-weekly sex.  IE if he doesn’t use it – his penis – (for your pleasure/benefit) then he loses it.  The penis is a muscle and it needs use and exercise and care.
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